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Rise and shine yoga class

Start your day the right way with this yoga class. We will work with traditional morning practices and with postures to strengthen, stretch and energise. The class will finish with a short guided meditation to set your intentions for the day and leave you with clarity and focus. This class is for beginners or those new to yoga. Class passes are available at a discounted rate at http://www.linleong.co.uk/yoga-classes/rise-and-shine-yoga-class/

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